Knowledge Circle

Canadian Mental Health Association (CMHA)

Online support

BounceBack® Program Webpage

Ontario

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos.

bounceback@ontario.cmha.ca

(866) 345-0224

Online support

https://bouncebackontario.ca/

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